Posted on July 11, 2015 by Troy Wagstaff
Ten Tips For Dealing with Fibro

1. Let go of any guilt
2. Recognize the contradictions of fibromyalgia
3. Manage your expectations of yourself
4. Manage the expectations of others
5. Allow for rest
6. Pace yourself
7. Understand the illness
8. Forgive
9. Exercise and move around
10. Don’t give up
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Posted on July 11, 2015 by Troy Wagstaff
The Ten C’s of Coping With Fibromyalgia
I didn’t Create it
But I can make good Choices
It can’t be Cured
But I can Celebrate the small victories
I didn’t Cause it
But I can Care for others
I can’t Control it
But I can Choose to think positive
I can Communicate to those who will listen
But I can Cope even though I don’t always want to
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Filed under: Fibromyalgia - Fbro Awareness | Tagged: care, choices, communicate, control, cope, create, The Ten C's of Coping With Fibromyalgia | 2 Comments »