Ten Tips For Dealing with Fibro

Ten Tips For Dealing with Fibro


1. Let go of any guilt

2. Recognize the contradictions of fibromyalgia

3. Manage your expectations of yourself

4. Manage the expectations of others

5. Allow for rest

6. Pace yourself

7. Understand the illness

8. Forgive

9. Exercise and move around

10. Don’t give up

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